Craig Peugh

Coach/Personal Trainer, Corrective Movement Specialist
he/him/his

Craig’s fitness journey started in the most unlikely of places...the mean streets of New York City. Pursuing a career in theater, Craig had to make the tough decision on whether to take the leading man path or the Chris Farley archetypal comedian roles. After realizing that Craig wasn’t quite up to the leading man type, he intentionally put on a ton of weight in efforts to make people laugh. Unfortunately for Craig he just wasn’t very funny. With nowhere to turn and thirty pounds overweight, Craig found CrossFit which led him down the rabbit hole of health and fitness. Fast-forward 15 years later where we find Craig, who has worked with many professional athletes, learned from the best in the industry and is now very excited to bring his passion for health and fitness to The Form Lab. As one of a very few certified Functional Range Conditioning mobility specialists, Functional Range Strength and Conditioning Coach and Kinstretch instructor, Craig brings a very unique approach to training with a major focus on joint capacity and tissue resiliency. Outside of The Form Lab Craig is a nationally ranked athlete in the sport of Olympic weightlifting with many national and international medals. If asked Craig can perform various non-regional non-recognizable dialects, choreograph amazing stage fights, and make killer margaritas.


Training

Bachelor's of Science, Design & Technology 2014
The New School, New York, NY

Certified Fascial Stretch Therapist, 2015
Stretch to Win Institute

Certified Functional Range Strength Coach, 2022
FRSC, Functional Anatomy

Velocity Based Training (VBT) certificate, 2022

Experience

Strength & Conditioning Coach, 2010-2012
CrossFit NYC, New York, NY

Strength & Conditioning Coach, 2012-2014
Windy City CrossFit, Chicago, IL

Owner/Founder, 2013-2017
Chicago Stretch Therapy, Chicago, IL

Personal Trainer, 2017-2022
The Body Architect, Portland, ME

Personal Trainer & Group Fitness Coach, 2022-present
The Form Lab, Falmouth, ME